Ikam acosta, ma, mcj
I’m deeply committed to raising trauma awareness and empowering others on their healing journeys. With academic training in psychology, philosophy, criminal justice, and religious studies, combined with hands-on experience as both a field and counseling traumatologist, I bring a well-rounded, compassionate approach to my work. My personal and professional life is rooted in exploring consciousness, metapsychology, and a range of mindfulness and stress-reduction practices. Above all, I’m passionate about helping others reconnect with their inner fire and live more whole, meaningful lives.
My Approach
My approach to traumatic stress reduction coaching blends metapsychology, trauma-informed tools, and holistic practices to help you move from survival mode into grounded clarity. I guide you through the emotional and physical effects of stress and crisis, using a combination of psychoeducation, deep listening, and mindset reframing. Rooted in both science and soul, my method honors the whole you. I don’t just help you "cope," but also help you transform your experience into a catalyst for resilience, self-trust, and inner strength.